50 Exercises To Increase Speed + Power

Name: 50 Exercises To Increase Speed + Power
Brand: Ji Martial Arts
Price: 9.99 GBP
Availability: InStock

£9.99

Included FREE: How To Punch Faster Guide + 50 Speed & Power Exercises Playbook ($100 value — yours when you order today)

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Train Faster. Hit Harder. Move Like an Elite Fighter.

Most martial artists don’t lack effort — they lack direction.

They hit the bag, shadowbox, and drill… but never actually build real speed or explosive power. That’s why progress feels slow.

This guide fixes that.

What This Is

A structured training system designed to help you develop faster hands, explosive strikes, sharper movement, and real, noticeable power.

No guesswork. No wasted sessions. Just proven exercises you can apply immediately.

What You Get

Inside are 50 targeted exercises, each built with a clear purpose.

Every page shows the movement visually, the correct start and finish positions, what the exercise is for, which muscles it develops, and exactly how to perform it.

You’re not just copying movements — you understand what you’re building and why.

Why Most Fighters Stay Average

Most people train hard, but not intelligently.

They follow random drills, have no structure, and never focus specifically on explosiveness. The result is slow hands, weak shots, and no real edge.

What Happens When You Train This Way

Your punches become sharper and faster.
Your movement becomes more controlled.
Your strikes carry real power.

You stop feeling like someone just “training” and start feeling like a serious fighter improving with purpose.

Built for Fighters Who Want More

This is for people who want to improve properly.

If you care about performance, efficiency, and actually progressing — this gives you a clear path to get there.

The Bottom Line

You don’t need more random workouts.

You need a system that builds speed, power, and confidence — every single session.

This is that system.

Ji Full Body Resistance Band
How To Punch Faster Guide (Digital PDF)
50 Speed & Power Exercises Playbook (Digital PDF)

• Suitable for all heights from 5'5" – 6'5"
• Works for all martial arts disciplines: boxing, kickboxing,
Taekwondo, MMA, Muay Thai
• Recommended use: 3–4 sessions per week
• Results typically reported within 2–3 weeks of consistent training

• Standard delivery: 3–8 business days (location dependent)
• 30-day hassle-free returns — email support@jimartialarts.com

Trusted By 10,000+ Martial Artists

100M+ Views On Instagram

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World Record Equipment 30-Day Money Back Built For Martial Artists World Record Equipment 30-Day Money Back Built For Martial Artists

The Science Behind The Speed

The Training Method ThatBuilt The World's Fastest Puncher

When you train your punches with resistance, your muscles are forced to produce more explosive force with every strike.

Faster hands — typically within 2–3 weeks of structured training
Sharper, more explosive strikes on impact
Improved coordination and elite full-body movement

With Ji you can

Punch Faster

Speed is a skill — and it's trainable. The Ji system specifically targets the mechanics of explosive punching speed. Train with resistance. Remove it. Feel the difference.

Strike Harder

Resistance forces your body to recruit more muscle fibres on every punch. The result? Greater explosive power at the point of impact — whether you're boxing, kickboxing, or throwing combinations.

Train Anywhere

No gym. No excuses. The Ji system packs into a bag and goes wherever you go. Living room. Hotel room. Garage. The world is your training floor.

Build Like An Elite

This isn't a bicep band. It's a full-body performance system. Train footwork, kicks, combinations, and rotational power — the complete athlete, engineered.

Why Ji Is In A Class Of Its Own

The only resistance band engineered specifically for martial artists by the world's fastest puncher.

Feature	Ji Full Body Band	Generic Resistance Band
World Record Proven Training System	✓	✗
Engineered for Martial Arts Speed	✓	✗
Full Body — Punches, Kicks, Footwork	✓	✗
Speed & Power Training Guides Included	✓	✗
Built by a Guinness World Record Holder	✓	✗
Structured 30-Day Training Protocol	✓	✗
Premium Material — Not Cheap Latex	✓	✗

World Record Legacy

453 Punches. 60 Seconds. 3 World Records.

453 Most Full-Extension Punches in 60 secs Weights
374 Most Full-Extension Punches w/ Gloves
333 Most Full-Extension Punches w/ 1kg

"I trained with these bands twice a day in the weeks leading up to the attempt. Total commitment. When I found out I broke the record, I literally cried."

— Joshua Iyalla, 3x Guinness World Record Holder

Speed Results, Guaranteed.

Train with the Ji Full Body Resistance Band for 30 days. If you don't notice faster, sharper punches and improved explosive movement — contact us and we'll refund every penny. No stress. No hoops. Just our commitment to your progress.

CLAIM NOW

✓ 30-Day Money Back

✓ Fast Worldwide Shipping

✓ Results Guaranteed

"You can really feel the resistance on every strike. Makes you much faster when you take them off."

"Marvellous. The bands offer a nice challenge when shadowboxing or doing bagwork, but are also very useful for exercises such as pull-ups."

"The pump on calfs is amazing. Already feel more balanced when striking and walking."

"I like everything about it, it’s made my speed and accuracy so much better. So pleased for buying this! Big up man"

"I take this to the gym with me and use it in my training. You can really feel the resistance and it works!"

"Amazing, perfect for increasing punching power as well as increasing hip strength essential for tkd and kb, 10/10"

Questions? We've Got Answers.

Everything you need to know before you train like an elite.

Both. If you're a beginner, the Ji Resistance Bands give you a structured, expert-designed starting point. If you're advanced, the resistance will challenge and upgrade your existing speed and power. The band is used the same way Joshua trained his own record-breaking performance.

Most users report noticeably faster punches within 2–3 weeks of consistent training (3–4 sessions per week). For best results, follow the included How To Punch Faster Guide and 50-Exercise Playbook.

The Ji Resistance Band is designed for all striking martial arts — boxing, kickboxing, Muay Thai, Taekwondo, MMA, and karate. The full body design also supports footwork drills, kicks, and conditioning work.

Generic bands are designed for gym exercises. The Ji system is specifically engineered for martial arts movement patterns — explosive punching mechanics, speed-specific resistance, and full-body combat training. It's also the only resistance band in the world proven to produce Guinness World Record results.

No. The Ji system is designed for home training. All you need is your body, 30 minutes, and the included training materials. No gym. No equipment. No excuses.

You're covered by our 30-day money-back guarantee. If you train consistently and don't see improvement, contact us and we'll refund you in full. No questions asked.