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Learn directly from the world record holder Joshua Iyalla and access professional training resources that will transform your martial arts journey.

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Free Personalized Training Plan

Answer 5 quick questions about your goals and experience level, and we'll create a custom training plan to help you achieve maximum results with your Ji Resistance Band.

1. What is your primary martial arts discipline?

Boxing

Focus on punching techniques, combinations, and footwork.

Kickboxing/Muay Thai

Striking with both hands and legs, elbows, knees and clinch work.

Taekwondo

Emphasis on fast, high kicks and dynamic movement.

Other/Mixed

Including BJJ, Karate, MMA or a combination of styles.

2. What is your experience level?

Beginner

New to martial arts or training for less than 1 year.

Intermediate

1-3 years of consistent training experience.

Advanced

3+ years of training with solid technical foundation.

Competitive

Regular competition experience at amateur or professional level.

3. What's your primary training goal?

Increase Speed

Focus on improving reaction time and fast-twitch muscle fibers.

Develop Power

Build explosive strength and devastating striking force.

Build Endurance

Improve stamina for longer training sessions and competitions.

Refine Technique

Perfect form and execution while building muscle memory.

4. How many days per week can you train?

1-2 Days

Limited time available for training.

3-4 Days

Moderate training schedule with recovery days.

5-6 Days

Intensive training schedule with minimal rest days.

Daily

Training every day with varied intensity.

5. Do you have access to additional equipment?

Minimal

Just the Ji Resistance Band and bodyweight exercises.

Home Setup

Resistance bands, dumbbells, and basic equipment.

Full Gym

Access to a gym with weights, machines, and cardio equipment.

Martial Arts Gym

Access to heavy bags, pads, and specialized equipment.

Your Personalized Plan is Ready!

Based on your answers, we've created a custom training plan that will maximize your results. Enter your email below to receive your personalized Ji Martial Arts training program.

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Train with 100+ Free Martial Arts Tutorials

Quick, effective technique breakdowns by world record holder Joshua Iyalla and the Ji Martial Arts team. Learn essential moves to elevate your training.

Basic Roundhouse Kick Tutorial

Master the foundational roundhouse kick with proper technique for maximum power and speed.

Triple Snap Kick Tutorial

Learn this rapid-fire technique that builds speed, control, and precision for any martial artist.

Side Kick Tutorial

Perfect your side kick with this step-by-step breakdown for maximum impact and proper form.

Spinning Back Kick Tutorial

Master the powerful spinning back kick with proper technique and execution.

Jumping Spin Hook Kick Tutorial

Learn this advanced technique that combines height, rotation, and precision for maximum impact.

Essential Footwork Drill

Improve your speed, balance, and positioning with this fundamental footwork exercise.

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In-Depth Training Videos

Go beyond the basics with our comprehensive training videos that dive deep into techniques, strategy, and training methodologies. Perfect for serious martial artists looking to master their craft.

How To Assemble Your Ji Resistance Band

This detailed guide walks you through the proper setup and assembly of your Ji Resistance Band package. Learn how to adjust for different exercises and resistance levels to get the maximum benefit from your training tool.

  • Step-by-step assembly instructions

  • Proper fitting for optimal training

  • Configuration tips for different training styles

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Ready to Transform Your Training?

Get the same resistance bands used by world record holder Joshua Iyalla and join thousands of martial artists training with Ji equipment.

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